Age Strong Booklet
A Physical Booklet with a starter exercise programs that target the essential components of Strength, Mobility, Endurance, Balance and Power.
Vital Fall risk screening questionnaire, balance tests and a test home safety checklists are included in the booklet.
A Physical Booklet with a starter exercise programs that target the essential components of Strength, Mobility, Endurance, Balance and Power.
Vital Fall risk screening questionnaire, balance tests and a test home safety checklists are included in the booklet.
A Physical Booklet with a starter exercise programs that target the essential components of Strength, Mobility, Endurance, Balance and Power.
Vital Fall risk screening questionnaire, balance tests and a test home safety checklists are included in the booklet.